Kandalec was first diagnosed with psoriasis in his early 30s, a condition that resulted in red, flaky skin patches. The self-consciousness and embarrassment that came with the condition led Kandalec to wear long sleeves year-round, even risking his safety in the industrial arts classes he taught by wearing clothing that could get caught in machines.
A few years later, Kandalec received the devastating news that he had psoriatic arthritis as well. He describes the diagnosis as "tough", but it did not stop him from finding ways to keep active and outdoorsy.
One of Kandalec's go-to activities is kayaking, which he describes as therapeutic for both his physical and mental health. The movement of gliding along the water provides a sense of calm that helps him forget about his chronic pain.
Kandalec also enjoys fishing, another activity that helps him escape the stress of everyday life. He admits that he has had to modify his approach due to his arthritis, but he has found success by focusing on catching smaller fish that don't put as much strain on his body.
Despite the challenges that psoriatic arthritis presents, Kandalec has found creative ways to continue doing the things he loves while managing his pain. For those with a similar diagnosis, he encourages them to find their own ways to keep active and pursue their passions.
Psoriatic arthritis is a chronic autoimmune disease that affects approximately 30% of individuals with psoriasis, with symptoms including joint pain, stiffness, and swelling. There are five grades of PsA, ranging from mild to severe, and early diagnosis and treatment can help manage symptoms and prevent joint damage.
If you or someone you know is experiencing joint pain or stiffness, it's important to seek medical attention and get a proper diagnosis. With the right treatment plan, it's possible to live a fulfilling and active life even with PsA.